On this episode, we meet Adam Sellars, a single Dad to two amazing kids, competitive freediver, instructor, and meditation teacher.
Adam shares some incredibly raw, honest, interesting, and funny insights into his life and what makes him not just tick, but explode with passion. We talk about how to deal with pressure, stress and anixiety. We talk about divorce and the turmoil so many Dads go through. We learn about freediving and how it has helped Adam to learn some key life skills that you too can master.
Visit Adam’s website https://www.thepressureproject.com.au/ now to find out more and connect with him.
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